Government, Education & Individuals* Counselors & Therapists Health - Wellness
Robyn Brinkerhoff, founder of Empower Yoga and Mindfulness, is a mental health and wellness educator whose work is rooted in a deep curiosity about the mind–body connection; how we heal, regulate stress, and build resilience. Robyn translates complex neuroscience, pain science, and trauma-informed practices into accessible, practical tools that people can experience directly in their own bodies. Her accessible approach supports nervous system regulation, emotional resilience, and embodied well-being. Robyn partners with mental health professionals, healthcare teams, and community organizations to complement traditional therapeutic approaches with mindfulness, breath work, and movement-based practices. As a mindfulness and Movement Practitioner she also facilitates one-on-one sessions and group workshops, including CE-certified trainings for industry clinicians, that support whole-person care through an integrative, evidence-based lens. Across all settings, her intention remains consistent: to help individuals and communities feel more connected, empowered, and equipped to support their own well-being.